It’s important to stay hydrated with water or other sugar-free drinks, and it’s preferable to have your sugar needs met with whole fruits rather than juice.Capri Sun was first introduced in 1969 in Germany, under the name “Capri-Sonne” which translates to “Capri-Sun” in English. Consuming an excessive amount of added sugars has been linked to an increase in the risk of obesity, heart disease, and other diseases and conditions.Īdded sugars should be used in moderation as part of a healthy diet, but it is always a good idea to read the nutrition label and ingredient list before eating or drinking anything. The American Heart Association recommends that women limit their daily added sugar intake to 25 grams and that men limit their intake to 36 grams.
The “100% Juice” variation, for example, has more sugar than the other varieties since it uses just fruit juice in its production. Each flavor of Capri Sun has a somewhat different sugar content, although most of them have approximately 10 grams of sugar per serving (about 2 tablespoons). High consumption of Capri Sun beverages may contribute to a diet high in added sugars due to its combination of natural and artificial sweeteners. Most flavors contain at least 10% fruit juice, while some, like the “100% Juice” variety, contain 100% fruit juice. The exact amount of fruit juice varies depending on the specific flavor of Capri Sun. Some flavors of Capri Sun are manufactured with 100% fruit juice however, even those need to be drunk in moderation since they still contain sugar from fruit.Ĭapri Sun drinks are made with a blend of fruit juice concentrates, including apple, grape, pear, pineapple, and apricot. Capri Suns should be consumed in moderation as part of a healthy diet due to their high sugar and artificial sweetener content. Drink within 24 hours after opening.Ĭapri Sun has no significant health effect however, this doesn’t mean it should be consumed in excess. Avoid Capri Sun and any other foods and drinks containing gluten until you’ve spoken with a doctor if you have celiac disease or severe gluten sensitivity.Ĭapri Sun can be kept for up to 18 months if the bag is not opened and the product is kept in a cool, dry area. There is a possibility of cross-contamination with gluten-containing components due to the fact that they are not manufactured in a facility specializing in the production of gluten-free products. The components in Capri Sun beverages are gluten-free, and the drinks themselves are labeled as such. Only in moderation, as part of a healthy diet, should they be taken. Keep in mind that Capri Sun beverages are not a healthy alternative to water or other hydrating drinks because of their high sugar and artificial sweetener content. NOTE: Some Capri Sun flavors may have somewhat different ingredient lists than others.
There is a growing concern about the sugar level a Capri Sun contains. Capri Sun is known for its original fruit juice beverage, but the company now produces a line of vitamin-fortified soft beverages called Capri Sun Super V, as well as a line of flavored waters called Capri Sun Roarin’ Waters. There are no additives of any kind, including artificial coloring or flavoring, in it.Īpple, grape, orange, and tropical punch are just some of the flavors available in Capri Sun.
The original Capri Sun fruit juice drink was created by mixing various fruit juices and purees. The pouch can be opened and used by kids with little adult assistance, and it can be carried with minimal effort. Capri Sun is a brand of fruit juice drink that is packaged in a flexible, foil-lined pouch.
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